So in just under 2 weeks (June 12th!) I’ll be running my Race for Life. Well, I say run…
This has been the extent of my training. Yeah. Great idea. Silly girl.
But! The lovely Jayne at Race for Life has sent me a training plan which might help. She’s sent me the walking album, which at first I was a tad offended by, but then I remembered that I’m a lazy cow, and the running idea last year was er…interesting. (Some might say a failure. Shut up)
Lucy Wyndham-Read, celebrity women fitness expert and founder of LWR Fitness, has created two workout albums especially for Race for Life. These albums are designed to give the listener a “personal trainer experience” with a six week plan to get you up to speed to do a 5k.
I’ll be reviewing these tracks over the next fortnight and will let you know what I think!
If you’d like to sponsor me, please visit my Race for Life page at www.raceforlifesponsorme.org/hayley_c